Lovely sunshiny Canberra day.
But got to bed SO late last night (my favourite movie of all time, Night of the Iguana was on TCN and I just HAD to watch it till Nonno finished his beautiful poignant poem) that I could barely crawl out of bed today. And thus did not join my lake walking friends. And went to brunch and was reasonably good, except for the bacon (which truly I was not expecting to come with the meal but ate anyway because it is not good to waste food). Then I felt bloated. This 12WBT is starting to shrink my appetite. I can't eat as much as I used to without feeling full. A good thing I guess.
Then a nice afternoon procuring myself a weight bench so I can do some weights and various other exercises at home. The very very nice boys at Sportsmans Warehouse even put it together for me which was a bonus. I bought the MB weight set yesterday at Big W. I am not wedded to getting MB everything but I shopped around for ages, at different shops and online and these were actually the most reasonably priced, unless I wanted a set of adjustable weights which sounds like too much extra work during a workout for me. They weigh 12kg plus the rack. I could barely lift them into the trolley. I thought to myself that this is how much weight I've lost already and I have to lose twice that much again at least. No wonder my organs aren't coping with carrying all that much weight.
I bought a new set of scales at Sportsmans Warehouse as well. I think my current scales are weighing me at 2kg less than I should be. Hope not, but tomorrow morning will tell.
Still haven't done my organise and diarise task - it's really hard. I know there are people who have done beautiful high tech Excel versions, but I've bought myself a wee ring bound book with plenty of pages in it and will be using that. Maybe I could sort of be putting it off. My first red letter day is the Saturday of Week One, my birthday. Going out to dinner with friends. That will be a test!
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