I am doing well in some things and not so well in others. I got home from an exhausting Bikram session last night, ate leftover chicken noodle soup and crashed into bed.
No exercise this morning and my body is screaming out to be active. I am getting addicted to exercise I think. If I don't have it I get the jitters which must be akin to withdrawal.
And got up so late everything was a rush and I got to work late.
So, I need to be way more organised. This is one of my major downfalls. I can't seem to get into good routines. But I am going to try laying all my clothes for work and training out on Sunday for the whole week. And pack my lunch the night before. And go to bed earlier.
Good, yet strange, news is that I have lost 1.5kg since Sunday. Pretty much on the food and one Bikram session. And the food is really really good. Made the beef strog tonight and had to fight the Siamese catties howling around me as I ate, for the last of it. They won and totally cleaned it up.
Off to pack lunch and go to bed earlyish so that I can get up and do the toning and stretching exercises on the morrow and get to work at a reasonable time. Hmmmm.....will this happen? Time will tell.
Good work on the weight loss! Your eating must be spot on! Best wishes for the rest of the week and for getting organised!
ReplyDeleteThanks Emily
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